Tag: Nicky Spinks

Ultra Race / 24 Hour Round Training and Preparation by Nicky Spinks

Since 2005, when I first completed the Bob Graham (23.33 hours) I have trained and prepared for seven more 24 hour rounds. Only one of these; my first Paddy Buckley was “unsuccessful” as such (25.45 hours). I learnt a lot more »

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Clif Bar 10 Peaks The Lakes Race Report

A light breeze, clear visibility and 20 degrees was the forecast enticing the 260 entrants to leave work on Friday evening and travel to Keswick, ready for the early morning start of the Clif Bar 10 Peaks race in the more »

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